Here's the deal - back in 1994 I lost 45 pounds in seven months. It wasn't easy, but through diligence and a couple of nudges from my wife I was able to get through it. Since then I have nearly gained in all back. I have resolved that this blog will be the journal for the next weight loss adventure. I'm not sure if I am going to be as successful, but I think being able to process the journey in this blog will help - more than likely give me some accountability that a person needs when trying to change habits and lose weight.
I'm starting off with the Weight Watcher's Online for Men tool. I have a monthly pass at the Y. I have no excuse... zero.
It begins today.
"Rejoice in hope, be patient in suffering, persevere in prayer." - Romans 12:12
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